The Trap of Dilemma: Why our Life Goes Beyond Simple Choices
To move beyond polarized thinking, we need to challenge the framing of these 'either-or' choices and seek ways to broaden the conversation.
Well-Being Made Simple: Sweat, Silence, and Family Hugs
Letting your eyes embrace the daylight signals to your brain that it’s time to begin, planning with your body at rest. On the flip side, during the day, it’s when your body is in motion that your mind clears itself of any clutter.
Living in the present Vol2. Memento mori
This requires you to be brutally honest with yourself, stop beautifying the reality by setting aside the excuses you often use to justify your actions. Self-observation isn't about judging yourself harshly but about seeing things as they truly are.
Seeing the Box: Unlocking Your Potential in an Imperfect Career World
This means consistently asking yourself, “Why do I work?” For some, the answer might be tied to a sense of purpose—perhaps they want to make an impact in their field or contribute to society in a meaningful way.
The Bee Sting: The Ideal Summer Escape.
Each chapter is a piece of a larger puzzle, inviting everyone (and myself) to piece together the narrative as they go, connecting the pieces and reflecting on themselves.
Breaking Chains: Overcoming personal barriers through conflict resolution
If I feel my boundaries are being crossed, my opinions are being disregarded, or my instincts are telling me something different, I will respectfully push back and advocate for my position.
Work hard or keep working hard
The excitement of the extra income was short-lived, lasting just a few months. Very soon, I began to develop habits that, I now realize, were leading me down a path of self-destruction. Poor eating habits led to weight gain, insomnia, and anxiety from continuously racing against the clock.