Managing Cognitive Load in a World of Overflow

The modern workplace — with its constant notifications, shifting priorities, and endless data — often demands more than we can give. And unlike physical exhaustion, cognitive overload is harder to detect until it’s too late.

Managing Cognitive Load in a World of Overflow

Protecting team's cognitive load was one of the catch phrases we used in a previous project when we were trying to introduce a new team setup, no invention by us – but Team Topologies is doing exactly that.

This idea lingered in the background of my mind for months, idle but not forgotten. Recently, developments within my team reignited the thought: how do we, as individuals and professionals, manage the sheer volume of information we’re expected to absorb, process, and act upon every day?

In this article, I will try to break it down piece by piece - providing few reflections of mine on that question. How do we manage?